Girls Training
Package
A 12-week program focused on skill development and mental training. Athletes also gain access to an online training community. Open to all skill levels, girls in grades 7–12.
Pick Your Commitment.
Two tiers available based on your schedule and goals. Both include the complete program experience.
- 2 on-court sessions per week
- 12-week program duration
- Full membership community access
- Sport performance training
- Mental training
- Film breakdowns + Zoom calls
- 3 on-court sessions per week
- 12-week program duration
- Full membership community access
- Sport performance training
- Mental training
- Film breakdowns + Zoom calls
Everything Included.
Every tier of the Girls Training Package gives you access to the full program — from on-court development to off-court resources that help you become a smarter, stronger athlete.
- Access to Membership Community — at-home workouts, stretching, mobility, and sport performance workouts
- Sport Performance Training to build strength, speed, and athleticism
- Personal Film Breakdowns to analyze and improve your game
- Mental Training to develop focus, resilience, and a winning mindset
- Individual and Group Zoom Calls with coaches for ongoing support
- Skill development sessions tailored to all levels from beginner to competitive
- On-court coaching from experienced, dedicated staff
Include:
When We Train.
Your group is determined by your program tier — Competitive attends 2 days, Elite attends all 3.
Ready to Elevate Your Game?
Join the Girls
Training Package.
Choose your tier, commit to the work, and become the player you're meant to be.
Elevate Your Game with Expert Coaching and Comprehensive Programs.
Elevate Your Game with Expert Coaching and Comprehensive Programs.